Herbs de Provence Seasoning Salt Recipe – Essential Oils Style!

herbs de provence recipe

Herbs de Provence Seasoning Salt Recipe Using Essential Oils

1/4 cup coarse kosher salt
4 drops Young Living Rosemary essential oil
2 drops Young Living Mountain Savory essential oil
2 drops Young Living Marjoram essential oil
2 drops Young Living Thyme essential oil
2 drop Young Living Lavender essential oil
1 drop Young Living Oregano essential oil

  1. Mix all ingredients together.
  2. Store in a metal or glass container.
  3. Enjoy! 




Essential Oil Recipe: Love Potion No. 10


4 drops Young Living Ylang Ylang essential oil
3 drops Young Living Jasmine essential oil
2 drops Young Living Jasmine essential oil
2 drops Young Living Patchouli essential oil
Fractionated coconut oil


  1. Place essential oils in a 5 ml roller ball bottle. 
  2. Fill with fractionated coconut oil.
  3. Cap and shake to combine.
  4. Apply to pulse points while reciting this affirmation: I RADIATE LOVE. 


Winter Solstice Sugar Scrub Recipe

Winter Solstice Sugar Scrub

Welcome back the light with this foaming sugar scrub that is easy to make and smells incredible. Citrus essential oils are uplifting to the spirit so are perfect to use during the dark days of winter. And their refreshing scents can remind us of the warmth of summer, now on its way. 


1/2 cup white sugar
2 teaspoons tapioca flour

2 tablespoons coconut oil soap

1 teaspoon vegetable glycerin

1 tablespoon fractionated coconut oil

10 drops orange essential oil
7 drops ylang ylang essential oil
3 drops nutmeg essential oil

Mix all ingredients and store in a glass jar.

To use, massage onto damp skin. Rinse and pat dry.

Makes 4 ounces. 


My Autumn Elixir (Ayurveda)

ayurvedic tea recipeOne of my new-ish passions is Ayurveda and any chance I get to learn more, I’m on it like white on basmati rice. I was blessed to take a beautiful workshop with Kimberly Kubicke recently, all about using the wisdom of Ayurveda to assist with a smooth transition into fall.

One of the recommendations was to drink this warming tea:

  1. Thinly slice a 1″ piece of fresh ginger.
  2. Place in 2-1/2 cups water with 1/4 teaspoon of freshly-ground black pepper.
  3. Bring to a boil, then reduce heat and low boil for 20 minutes. 
  4. Add 1/2 teaspoon turmeric just before turning off the heat.
  5. Sweeten with honey if desired. 


Best Smoothie Recipe: Deconstructed Oatmeal Cookie! Can You Say Super Yum?!!?

oatmeal cookie smoothie recipe


1-2 scoops Young Living Vanilla Spice Pure Protein powder
3 tablespoons gluten-free oats
1 tablespoon walnuts
1 tablespoon shredded coconut
1/2 tablespoons organic raisins
1 tablespoon grade B organic maple syrup
1 drop Young Living Ocotea essential oil
1 toothpick* Young Living Nutmeg essential oil
1/2 cup ice
1 cup water (adjust to your preferred consistency)


  1. Grind oats in Vitamix or blender.
  2. Add other ingredients and blend on high until all are incorporated.
  3. Enjoy and tell yourself how beautiful you are as you sip this healthy beverage! 😉
  4. Go to town experimenting and putting your own spin on this recipe. Add some raw cacoa powder, some almond butter, swap out the raisins for dried cranberries or apricots….sky’s the limit baby! 

*toothpick means to insert a toothpick into the orifice reducer opening on the bottle of essential oil, and then swirl the coated toothpick into the smoothie. This method allows you to modulate less than a drop of essential oil into your recipes! :)