Personal Shopping Service Now Available – Just In Time For The Holidays

Holiday shopping can be SO stressful!

If you are already:

  • dreading crazy crowded malls
  • clueless yet again about what to get Aunt Josephine
  • thinking “Starbucks gift cards for everyone!”

    …..just stop, pause, and take a breath!

Because THIS can be the year you say buh-bye to all that!!!!

holiday personal shopper

Take advantage of my personal assistance via the “Gift of Wellness” Concierge Service of my Young Living Essential Oils business.

Young Living Essential Oils offers an extensive product line with many options to share health-promoting gifts!

It would be my pleasure to be YOUR guide in giving the gift of health and wellness! I will find gifts that promote health and wellness–for mind, body and spirit–for your friends and loved ones.

Whether you are a “do-it-yourselfer” who would appreciate guidance on recipes and supplies to craft your own essential oil-enhanced gifts or prefer to simply be able to “wrap and give,” I’ve got you covered!

For example, I am able to suggest gifts that are PERFECT for:

• the fitness enthusiast
• the overwhelmed executive
• the mom who NEEDS some self-care pampering
• the kid who wants something unique that will make their friends ohh + ahh!!
• that family member you never know WHAT to get

Give YOURSELF the gift of a personalized, done-for-you holiday shopping experience!

Be able to check off everyone on your list!

Book a complimentary concierge appointment with me and you’ll be sittin’ pretty while everyone around you is in stressed-out shopping mode! :)

Corporate gifts concierge service is also available.

 

How To Make Scented Pencils Using Essential Oils

how to make scented pencils

Bubble gum scented Smencils? If this scares you as much as it does me….here is an easy and FUN alternative!

This is a fun project to do with your kiddos! You can even let them choose their own scents by offering them a variety of essential oils to choose from. 

 

Materials

Instructions

  1. Rub a drop of essential oil between your thumb and pointer fingers.
  2. Take a pencil and run it through your two fingers, coating it in the essential oil.
  3. Roll the coated pencil in a piece of waxed paper, using a rubber band to keep it tightly on the pencil.
  4. Let marinate for a at least 24 hours before using.

Note: For something special, have your kids make a magical “test” pencil, with a scented pencil that they use only for test taking. 

Your Convention Health + Wellness Cocktail

If you’re like most people going to a convention/conference/business trip–or really any event that includes a series of long days–you will want to do everything you can to keep your energy and stamina high. Who wants to be Miss Laggard or Mister Sluggish and loose out on the amazingness of the experience?!?!?

Here are some Young Living products you will want to have in your health and wellness toolbox to support you. Using them will help you rock out the event and come out on the other side UN-DEPLETED!

Sulferzyme®

Sulfurzyme® combines wolfberry with MSM which supports the immune system and proper intestinal function. Take as directed.

Super B™

Super B™ is a comprehensive vitamin complex containing eight essential and energy-boosting B vitamins: B1, B2, B3, B5, B6, B7, B9, and B12. Take as directed.

Thyromin™

Thyromin™ is a special blend of porcine glandular extracts, herbs, amino acids, minerals, and therapeutic-grade essential oils in a perfectly balanced formula that maximizes nutritional support for healthy thyroid function, which is the gland that regulates body metabolism, energy, and body temperature. Take as directed.

Digest + Cleanse™ or ComforTone™ 

Digest + Cleanse™ soothes gastrointestinal upset and supports healthy digestion. Supplementing with this supplement will soothe the bowel, prevent gas, and stimulate stomach secretions, thus aiding digestion. Take as directed.

ComforTone™ is an effective combination of herbs and essential oils that support the health of the digestive system by eliminating residues from the colon and enhancing its natural ability to function optimally. Take as directed.

1008340Thieves® Essential Oil

Apply one drop to each of the bottoms of the feet before bed.

Endoflex™ Essential Oil

This blend can help you maintain overall vitality with a proprietary blend of essential oils that supports the endocrine system. Apply on thyroid and adrenals.

Joy™ Essential Oil

Rub one drop on heart in morning. Set the intention to “come from joy” throughout your day.

En-R-Gee™ Essential Oil

This blend revitalizes with stimulating essential oils that have been used traditionally to help restore mental alertness. Uplifting and strengthening as the name suggests, it boosts energy. Apply on the top back of ears.

Envision™ Essential Oil

This blend stimulates creativity and resourcefulness, encouraging renewed faith in the future and the ability to maintain the emotional fortitude necessary to achieve goals and dreams. Inhale throughout the day.

Peppermint Essential Oil

  • Apply peppermint essential oil to the back of the neck and shoulders throughout the day to keep energy up.
  • Massage several drops of peppermint essential oil on the abdomen, place a drop on wrists, or inhale to soothe the minor stomach discomfort associated with travel.
  • Place 2 drops of peppermint essential oil on the tongue and rub another drop of oil under the nose to help improve concentration and alertness.

NingXia Red™

Drink 4 ounces of NingXia Red daily, as one dose in the morning or 2-ounces in AM and and another 2 mid-day. 

NingXia NITRO™

Keep a few NITROs in your bag and take as needed.

 

What are your favorite Young Living products to help sustain you while at conventions/conferences/business trips…or even vacation with your kids?!?!! Share in the comments below.

 

Essential Oils For Fitness: Essentially Fit Book Review

In January 2014 I had the pleasure of attending Young Living Essential Oil’s Winter Harvest at their farm in Idaho. A group of YL members worked side-by-side for a week, experiencing the Seed to Seal™ process first hand. Imagine essential oils sleep-away camp! That’s kind of what it was like. And the relationships that developed were quite special.

One of the people I got to know that week was Adam Ringham. From the get-go, I was impressed with his sense of humor, exuberant energy, and “scary smarts.” So, I was not surprised when I found out that he wrote a book! He just published Essentially Fit: Essential Oils for Physical Fitness, Weight Training, and Weight Management

I couldn’t wait to get my hands on it. It’s content-rich, but also a quick read. It seems a bit oxymoronic, but I gobbled it up, cover to cover, during a delightful spring afternoon….while swinging in a hammock! 

In this book, Adam shares with us specific protocols for using essential oils and products from the Young Living line to help support our fitness regimen and weight loss goals.

using essential oil to loose weigthHis no nonsense approach is refreshing and his conversational style leaves you feeling like you are talking with a good friend who is sharing his success tips after loosing 100 pounds….and now looks like this! 

Many of the essential oils he recommends are ones that I use every day already (lemon, peppermint, Stress Away™, lime, etc.) but now have a whole new realm for them to support me with. 

In addition to explaining why he chose the essential oils and products he did for his protocol, Adam lays out easy-to-follow recommendations that include specific instructions on when and how to use them. Here’s just one example of that specificity: One drop of Valor, 5 minutes before your workout, applied to the chest in a clockwise, circular motion. (Once you read the book, you will understand the WHY behind this!)

Adam takes a holistic perspective in this book.

essential oils for weight lossI like that he address fitness on an emotional level (for example, suggesting the use of affirmations and developing a meditation practice), touches briefly on nutrition (and why you should bust through your resistance to getting a Vitamix!), and why, if you are not having restful sleep, no amount of exercise will help keep you healthy.

Throughout the book he stresses the importance of honoring our bio-individuality.

Adam suggests doing your own research about the essential oils and products that he recommends (which is the best way to empower your own “self-care healthcare” for any reason), and keeping a journal as you integrate the essential oils and products into your fitness regimen so you can monitor what’s working and why. 

After hearing Adam extol the virtues of the Ultra Young Spray in the book, I was disappointed to find out that it is not currently available from Young Living. #ultratease And I was surprised that he did not mention NingXia NITRO, as this is my standard go-to before I head out for a hike each day. 

But, if you are looking to partner with essential oils and co-create your optimal fitness level, you definitely want Essentially Fit in your wellness library!

What has YOUR experience been with using essential oils to enhance fitness? Please share in the comments below.

 

Purification Essential Oil Uses: Top Ten

Purification oil is a refreshing Young Living blend of lemongrass, citronella, rosemary, lavandin, myrtle, and melaleuca essential oils.  

Here are the top ten ways to use Purification essential oil on a daily basis: 

  1. Garlic, Onions, Broccoli, Oh My! If you have been cooking up a delicious (but smelly) storm, diffuse purification essential oil to remove disagreeable odors from the air. 

  2. uses for purification essential oilSkin support! This essential oil is the go-to for mild skin irritation. Apply topically and get ready to experience the purification magic! 

  3. Gee, your carpet smells terrific! Make a super easy and super effective carpet cleaner with purification essential oil. Mix 8 drops with a cup of baking soda. Sprinkle on your carpet. Let marinate for 30 minutes and then vacuum. 

  4. Does the smell wafting out of your husband’s gym shoes scare the bejezus out of anyone who comes within four feet of them? How about some plant-powered odor eaters? Put 2 drops of purification essential oil on two cotton balls and tuck them into the toes of the offending shoes.

  5. Don’t let the bed bugs bite! Purification essential oil is a key ingredient in Young Living’s bed bug treatment

  6. “You’re house doesn’t smell like you have four cats?!?!?!” I hear this all the time. My secret weapon? Mix in one drop of purification essential oil every time you scoop the litter box.

  7. Enjoy the outdoors “annoyance free” with Purification essential oil.

  8. Ditch those totally toxic dryer sheets! Add a few drops of purification essential oil on wool dryer balls (or a damp wash cloth) to put the ‘pure’ smell in your laundry. 

If you are pregnant, nursing, taking medication, or have a medical condition, please consult with your healthcare professional prior to using any essential oils.

What’s your favorite way to use Purification essential oil? Leave a comment below!